Food Nut Job
We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons. ~Alfred E. Newman>
That is why I test and retest recipes before I would consider serving them to company, or taking them to a get together. Therefore you need not worry, any recipe I post for you, has passed my test kitchen, my inner Chef Ramsay, and has been successfully enjoyed by people other than yours truly.
You could use store bought rotisserie chicken, and it would take under 15 minutes to prepare the whole dinner. If you would like to serve this as a side dish, omit the chicken and romaine.
I prepare garlic bread to go with it, by splitting french rolls, brushing them with extra virgin olive oil, sprinkling garlic salt and paprika, then topping with pre-shredded mozzarella cheese. Pop under the broiler for just a couple of minutes and dinner is served!
Lentil and Rice Salad with Chicken
Serves 4
- 1 cup lentils, picked over and rinsed
- 1/2 package (approx. 5 oz.) precooked brown rice
- Coarse salt and ground pepper
- 1 pint cherry or grape tomatoes, halved (2 cups)
- 3/4 cup thinly sliced scallions, (4 to 6 scallions)
- 2 boneless skinless chicken breast halves, poached then chopped
- 1 Romaine Heart, chopped
- 1/4 cup fresh lemon juice
- 2 tablespoons olive oil
- 1/3 cup crumbled feta cheese
Directions
1. In a medium saucepan, cover lentils with water by 1 inch. Bring to a boil; reduce to a simmer. Cover, and cook until lentils are tender but still holding their shape, 15 to 20 minutes. Drain well. (skip this step if using precooked lentils)
2. Place chicken in a pot and cover with water by 1 inch. Bring to a boil, then reduce to a soft boil and continue to poach until chicken is cooked through, approx. 20 minutes. Once cool, cut chicken into bite size pieces, and season with salt and pepper.
3. Place chopped romaine heart in a large bowl. Gently stir in lentils, rice, chicken, tomatoes, scallions, lemon juice, and oil. Serve sprinkled with feta.
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